Extended Care Program
About Extended Care
If you or a loved one are coping with addiction, you’re not alone. Many people struggle with substance abuse, and the road to recovery can be difficult. an intensive outpatient program (IOP) can be a vital step on the path to sobriety. IOPs provide structure and support while allowing patients to live at home and continue working or attending school. Not sure if an IOP is right for you? Keep reading to learn more about this type of treatment program.
Defining the Intensive Outpatient Program
Orange County residents can learn more about the Intensive Outpatient Program (IOP) and determine if it is right for them. IOP is typically suited for adults who have been suffering from mental illness, substance use disorder, or any combination of the two. Treatment happens in a group setting, where patients participate in group counseling, psychoeducation classes, and individualized therapy over the course of several weeks. Orange County’s program is provided within the community environment so that each person finds support from their family and friends as well as other members in their treatment group. It also offers 24/7 monitoring to ensure participants remain safe during their recovery process. Therefore, Orange County’s Intensive Outpatient Program provides an effective path to recovery with flexibility and comprehensive support from multiple local resources.
The Structure of an IOP
An Individualized Outpatient Program (IOP) can provide those struggling with sobriety the tools to challenge their behaviors and mental health. Structured with onboarding, early recovery sessions, intensive case management, community meetings and family programming, IOPs offer an expansive approach to sobriety. With each session aiming to achieve predetermined sobriety goals, individuals in
an IOP are able to assess their progress and strengthen the skills needed for lasting sobriety as they move through each phase of the program. An important part of any sobriety program is developing strategies for relapse prevention in order to maintain longterm sobriety beyond an IOP graduation.
What to Expect in an IOP
Intensive outpatient programs (IOPs) offer an increasingly effective alternative for those struggling with substance abuse and looking for a longer-term solution than traditional day treatment. IOPs provide a range of services to give individuals the opportunity to learn skills for recovering from substance abuse. This is accomplished through individualized goals that are tailored based on data from initial assessments and monitored throughout the program length. Participants in IOPs usually meet 3-5 days a week and will find time spent in treatment divided between focus groups, individual counseling, family therapy and educational programming. Along with developing recovery plans and skills, IOP participants gain community support to help sustain their newfound sobriety as they move beyond the program. Want to know more? Contact us today!
Making the Most of Your Time in Treatment
Making sobriety a priority and getting the most out of your treatment experience takes effort. It’s important to be mindful and stay engaged in sessions, both physical and virtual, with an open mind to discovering new things about yourself. Be willing to experiment with different approaches in treatment since even small changes can make a huge difference over time. Another great idea is to take notes on each session you attend — this will help you keep track of the different therapies discussed. Furthermore, having healthy outlets like exercise or artistic activities can help break up the monotony while giving you an opportunity to practice sobriety in the moment. Taking these measures will aid your sobriety journey and ultimately help you be successful during your time in treatment!
Aftercare and Relapse Prevention
Aftercare and relapse prevention are essential components of sobriety maintenance. Although it takes a considerable amount of effort and commitment, recovery is absolutely achievable as long as appropriate aftercare is in place. Aftercare involves planning preventative strategies while also continuing to utilize any treatments used during the recovery process. To reduce the chance of relapse, indulgence in self-care techniques like exercise, healthy eating habits and journaling can be especially beneficial. Additionally, having dependable support resources such as individual and group therapy sessions, for example, can help tremendously in preventing the lone feeling of sobriety and provide a network to rely on. Ultimately, these tips should guide individuals towards successful sobriety maintenance over time.
If you or a loved one is struggling with addiction, there are many resources available to help. One important step in treatment is finding the right intensive outpatient program (IOP). This type of program can provide essential support and structure during early recovery. at Able to Change Recovery, we offer an IOP that includes individual and group therapy, holistic healing modalities, and experiential therapies. Our goal is to help our clients build a foundation for long-term sobriety. If you’re ready to begin your journey of recovery, we encourage you to reach out to us today. Our admissions team is available 24/7 to answer any questions you may have about treatment. Call us now at 866 225-3260 to start changing your life for the better.
