OUR EDITORIAL GUIDELINES
That proficiency of our contributors is how we can provide our clients and community with high-quality educational materials and resources that aid in recovery. We can help those who need support the most to cut through the noise of useless and poorly vetted materials online.
Meet the Primary Therapist, Michael Gallese
With a deep commitment to providing empathetic, person-centered care, I offer a unique blend of therapeutic techniques tailored to meet each individual’s specific needs and preferences. My clinical approach is flexible, collaborative, and tailored to your therapeutic goals. My clients will always be heard, and because of this, My eclectic approach allows me to integrate various therapeutic modalities, including cognitive-behavioral, humanistic, mindfulness-based, and solution-focused techniques, to best support each client’s unique journey towards healing and growth.
Areas of Focus:
- Anxiety
- Depression
- Trauma
- Relationship Issues
- Self-Esteem
- Stress Management
- Life Transitions
- Grief and Loss
- BIPOC
- Personality Disorders
- Mood Disorders
- Psychosis
- Co-occurring Disorder
Philosophy:
Because life is a balancing act between our inner thoughts, how we show up for the world, and the amount of grace we give ourselves, I focus and ground my practice with authenticity, grace, and congruency. If you’re ready to embark on a journey towards greater self-awareness, healing, and personal growth, I invite you to reach out and schedule a consultation. Together, we can create a safe and supportive space for exploration, reflection, and transformation.
I look forward to accompanying you on your path towards healing and well-being.